I am going to start introducing images in each post to spice them up. The images will come before or after every post. The images will be mostly pictures from our readers, especially the ladies. Names will not be associated with the images, Not now anyway. The images will capture the mood of the posts. As a result, you can become one of our faces on global runs. Send your pictures to firstname.lastname@example.org, whatsapp on 08162894984.